速報APP / 醫療 / Body Age - Bio Age Fitness Tests

Body Age - Bio Age Fitness Tests

價格:免費

更新日期:2012-02-09

檔案大小:252.1 KB

目前版本:1.5

版本需求:需要 iOS 5.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Body Age - Bio Age Fitness Tests(圖1)-速報App

*optimised for iphone 4/s only* - check our other apps

Reached #1 Health and Fitness App - France & Italy

Top 25 in many regions

How old are you really?

Body Age from ifittest.com is a series of fitness tests that will determine your biological age (bio age).

The Body Age app includes fitness tests that cover the following areas:

Body Age - Bio Age Fitness Tests(圖2)-速報App

-Body: Waist to Hip Ratio (WHR), Body Mass Index (BMI)

-Endurance: Beep Test results

-Recovery: Resting Heart Rate, Recovery Heart Rate

-Speed: Sprint Time

-Power: Vertical Jump

-Strength: Max Push ups, Max Squats, One Minute Sit Ups

Body Age - Bio Age Fitness Tests(圖3)-速報App

-Flexibility: Sit Down Reach

-Balance: Stork Test

-Reaction: Reaction Time

A great way to determine what areas of your body are aging and need work.

Suitable for chronological ages 17-65

Please note a Beep Test result is required separately for the Endurance test.

Body Age - Bio Age Fitness Tests(圖4)-速報App

Check out ifittest.com for more details.

Body Age - Bio Age Fitness Tests(圖5)-速報App

支援平台:iPhone